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ATOS BJJ ONLINE TRAINING

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Flower

Arm bar from flower sweep

Adam Bradley
Instructor
Beginner, Fundamental, Gi
Category

sweep from closed guard

Dominique Bell
Instructor
Advanced, Fundamental, Gi
Category

closed guard flower sweep with back take OPTION

Kaynan Duarte
Instructor
Fundamental, Gi
Category

setting up the flower sweep from the closed guard

Josh Hinger
Instructor
Beginner, Gi
Category

flower sweep from the closed guard OPTION 2

Michael Liera Jr.
Instructor
Advanced, Gi
Category

flower sweep from closed guard into mount

Michael Liera Jr.
Instructor
Advanced, Gi
Category

flower sweep from the closed guard OPTION 3

Michael Liera Jr.
Instructor
Advanced, Gi
Category

flower sweep from the closed guard

Andre Galvao
Instructor
Advanced, Gi
Category

flower sweep OPTION 2

Andre Galvao
Instructor
Advanced, Gi
Category