Three ways to set up a triangle choke

Triangle choke from side control

Triangle choke defense

Triangle choke from spider lasso guard

The 3 brothers attack from closed guard

"The blanket pass" to triangle choke from side smash

Basic frame sweep

Concepts & attack from DLR lasso guard

Triangle & omoplata from DLR lasso guard

Triangle submission from side control & powerful knee cut pressure

Spider guard lasso to triangle choke

Katagatame to triangle trap

Same side collar grip stack defense with triangle submission

Easy submissions against stack pass

Defending half guard pressure to hook sweep & subs - concepts & details

Submissions from mount position

Pee dog pass

Triangle choke defense

Triangle choke defense variations

Double under escape to triangle choke

Easy way to pass the squid guard - side Smash finishing with triangle choke

Squid guard sweep + submissions

Triangle from lasso guard with transition to omoplata

Triangle from 2on 1 guard

Two on one arm drag with submissions and variations

Back take escapes

Triangle from side control

Triangle from lasso guard

Triangle & omoplata from closed guard

Classic guard + basic submissions