Triangle

Q&A class

Scissors sweep & triangle from closed guard

Hip bump sweep to triangle

Scissors sweep & triangle choke from closed guard

Long step pass to triangle

Worm guard sweep

Arm bar from closed guard to triangle

Snake guard sweep

counter to half guard under hook + triangle from side contol

muscle sweep with variation to omoplata and triangle

Scissor Sweep + Triangle Choke Transition

Lazer Guard "2 on 1" pull with back take transitions + triangle choke

Spider guard sweep + triangle transition and variation

Punch choke from the over hook in closed guard with the option to triangle

Triangle transition from spider guard

Triangle from closed guard

Tornado sweep defending double under pass + submission

guard retention drill + 2/1 grip Triangle + DLR Sweep

TRIANGLE CHOKE FROM Half Spider Guard

triangle attack from spider guard

Spider Lasso Guard Triangle attack, guard defense and arm bar

lapel sweep from DLR guard to triangle

triangle choke from knee cut with the option to monoplata

arm bar partindo do triangulo

mount position from deep half guard + triangle with the option to omoplata

spider lasso guard to triangle with the option to omoplata

over head sweep from spider collar guard to triangle

triangle from spider guard

triangle from side control

back take from toreando pass to triangle