Triangle

guard retention drill + 2/1 grip Triangle + DLR Sweep

TRIANGLE CHOKE FROM Half Spider Guard

triangle attack from spider guard

Spider Lasso Guard Triangle attack, guard defense and arm bar

lapel sweep from DLR guard to triangle

triangle choke from knee cut with the option to monoplata

arm bar partindo do triangulo

mount position from deep half guard + triangle with the option to omoplata

spider lasso guard to triangle with the option to omoplata

over head sweep from spider collar guard to triangle

triangle from spider guard

triangle from side control

back take from toreando pass to triangle

triangle from collar and sleeve guard

triangle from collar and sleeve guard to omoplata with the option to sweep

escape from double under to triangle

espace from back to recover the guard with the option to triangle

triangle from De la Riva guard with details

cross grip guard to triangle

triangle from lasso guard

defending the guard passing to triangle drill

sweep from De la Riva lasso to triangle

recover the guard from half guard to omoplata with the option to triangle

reverse De la Riva pulling guard to triangle

triangle from closed guard

triangle from side control

triangle from De la Riva guard drill

side control defense to triangle

triangle from closed guard.

omoplata from triangle with details.