VIDEOS:
Toe hold from Z guard
Sweep from half guard knee shield with the option to toe hold submission
Single leg X entry to toe hold
Single leg X from spider guard with shin to shin hook to toe hold
Foot lock, ankle lock and toe hold defense + back take
toe hold defense from single leg X to twister back take
escape from single leg X to toe hold submit
toe hold from x guard + knee bar submission
attacking the toe hold with a knee bar OPTION when opponent defends
setting up and finishing the toe hold from the top of the one leg X guard
passing the worm guard OPTION 2 using the side smash
how to set up the toe hold and knee bar from the 50 50 guard
setting up the knee bar and toe hold from 50 50
knee bar and toe hold submission from the 50 50 position
setting up the one leg X guard into sweep and toe hold
finishing the omoplata from the lasso guard with toe hold option
toe hold and knee bar set up from 5050
Toe hold from the 50/50 guard
toe hold from the 50 50
knee shield to the one leg X guard with toe hold and heel hook finish
entering the 50/ 50 using the spider guard finishing with toe hold and knee bar