Omoplata

Omoplata from one leg X

Spider guard lasso control to omoplata

Omoplata from spider lasso guard

Defending half guard pressure to hook sweep & subs - concepts & details

Closed guard attacks when opponent stalling

Submissions from mount position

Over head step omoplata concepts & details

Triangle from lasso guard with transition to omoplata

Guard pull to omoplata variations

Omoplata attack from chill guard

Chill guard + countering the omoplata defense

Berimbolo from DLR guard with the lasso to omoplata

DLR guard with the lasso to tilt sweep

Triangle & omoplata from closed guard

Classic guard + basic submissions

Omoplata from reverse DLR guard

Submissions from closed guard

Variations from butterfly guard sweep

Omoplata from guard recovery

Omoplata from collar & sleeve guard

Omoplata attack from collar sleeve guard

Classic omoplata

Omoplata from lasso guard

omoplata from lasso guard with the option to back take

muscle sweep with variation to omoplata and triangle

Omoplata from collar & sleeve with lasso guard

Omoplata from collar sleeve guard

Posting then Step Pass + Omoplata Submission + Q&A

2 options to attack from closed guard

omoplata from lasso guard