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ATOS BJJ ONLINE TRAINING

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Lapel Choke

Lapel choke from side control

Rolando Samson
Instructor
Fundamental, Gi, Submission
Category

Lapel choke from side control

Rolando Samson
Instructor
Fundamental, Gi, Submission
Category

Side control positional drill + lapel choke

Mike Carbullido
Instructor
Beginner, Fundamental, Gi, Submission
Category

Lapel choke from mount position

Lucas Barbosa
Instructor
Advanced, Gi, Submission
Category

lapel choke from knee cut

Rolando Samson
Instructor
Advanced, Fundamental, Gi
Category

choke from side control using lapel

Jonnatas Gracie
Instructor
Fundamental, Gi
Category

lapel guard with shoulder lock and triangle

Andre Galvao
Instructor
Advanced, Gi
Category

Lapel choke form the side control

Lucas Barbosa
Instructor
Fundamental, Gi, Submission
Category

lapel choke from side control

Lucas Barbosa
Instructor
Fundamental, Gi, Submission
Category

lapel choke from side control OPTION 3

Lucas Barbosa
Instructor
Fundamental, Gi, Submission
Category

Lapel choke from the side control

Dominique Bell
Instructor
Fundamental, Gi, Submission
Category