Double heel hook attack

Heel hook escape

Deep half to heel hook attack

Leg split sweep from deep half guard + heel hook submission

Celtic Knot guard to heel hook

Modified heel hook

Heel hook

Honey hole trap to heel hook

Defending the single leg

4/11 trap from hooks guard

50/50 heel hook submission

4/11 heel hook

Jiboia guard to heel hook attack

Reverse 4/11 heel hook submission attack from side control

How to deal with heel hook attacks

Dealing with heel hook attacks

40min Video Heel hook knee bars sweep guard pass calf slice

Foot lock attacks from top X guard

The Ultimate Game Over Heel Hook Attacks: Knee Bar, heel hook, calf slice & More!

Honey hole heel hook

Heel hook

Heal Hook Back to back attacks Drill

Setting up the single leg X from mount position

Honey hole heel hook

Single leg X to honey hole heel hook

Heel hook

Kiss of the dragon to bear trap + heel hook variations

Heel hook from 50/50

Heel hook from one leg X

Situational sparring training explanation