Head & Arm Choke

defending the single leg takedown with head and arm OPTION

knee cut with single leg defense with head and arm choke OPTION

setting up the arm triangle from the side control

setting up the arm triangle when opponent come up with the underhook from half guard

catching the arm triangle from the top position DETAILS

catching the arm triangle while knee cutting

arm drag from bottom half guard into back take and head and arm submission

passing the de la riva guard into head and arm choke

head and arm choke OPTION 2

overhead sweep into arm bar

over under counter to the darce and head and arm

single leg counter using guillotine and arm triangle

Passing the guard to the head and arm choke DETAILS

Passing the guard to the head and arm choke