Submissions

Technique: arm bar, closed guard, sweeps

Class: fundamentals | 20190418 at 07:30:00

Omoplata from lasso guard

Technique: Guard, lasso guard, omoplata, Submissions

Class: fundamentals | 20190417 at 07:30:00

Long step pass to triangle

Instructor
Dominique Bell

Category
Advanced, Fundamental, Gi, Submission

Technique: guard pass, long step, Submissions, triangle

Class: advanced | 20190415 at 18:15:00

Basic and modified hip bump sweep from closed guard + arm bar from mount position

Technique: arm bar, closed guard, mount, sweeps

Class: fundamentals | 20190411 at 09:00:00

Mount from side control finishing with arm bar

Technique: arm bar, mount, side control

Class: fundamentals | 20190409 at 09:00:00

Heel hook defense

Category
No-Gi, No-Gi Advanced

Technique: defense, heel hook, Submissions

Class: advanced | 20190409 at 18:15:00

Arm bar from mount with the option to cross collar choke

Technique: arm bar, cross collar, mount, Submissions

Class: fundamentals | 20190408 at 09:00:00

Defending the smash pass with collar choke

Technique: Collar Choke, defense, guard pass, side smash

Class: fundamentals | 20190404 at 07:30:00

Single leg take-down to reverse heel hook

Technique: heel hook, single leg, Submissions, takedown

Class: advanced | 20190404 at 18:15:00

Single leg take down to knee cut pass with the option to long step + heel hook

Technique: guard pass, heel hook, knee cut, long step, single leg, Submissions, takedown

Class: advanced | 20190402 at 18:15:00

Half guard pass using the lapel to mount + collar choke

Instructor
Mike Carbullido

Technique: Collar Choke, guard pass, half guard, mount, Submissions

Class: beginner | 20190327 at 18:15:00

Reverse DLR pass to clock choke & leg drag to Ezekiel choke

Category
Fundamental, Gi, Sparring

Technique: clock choke, Ezekiel choke, guard pass, leg drag, reverse de la riva

Class: fundamentals | 20190320 at 07:30:00

Roll sweep to kimura

Technique: kimura, reverse de la riva, Roll Sweep, Submissions

Class: fundamentals | 20190315 at 07:30:00

Speed drill pass + scorpion lock

Category
No-Gi, No-Gi Advanced, NoGi Fundamental, Submission

Technique: Shoulder Lock, speed drill, Submissions

Class: advanced | 20190314 at 18:15:00

Death knot heel hook

Technique: heel hook, Submissions

Class: advanced | 20190312 at 18:00:00

Arm bar from deep DLR with the option to back take

Technique: arm bar, back control, berimbolo, Deep DLR

Category
Advanced, Gi

Class: advanced | 20190307 at 18:00:00

Submission variations from back take

Instructor
Lucas Barbosa

Technique: back control, bow and arrow choke, long step, Submissions

Class: fundamentals | 20190305 at 07:30:00

Anaconda choke from head lock + take down variation to head lock

Technique: anaconda choke, Head Lock, takedown

Class: advanced | 20190305 at 18:00:00

De la Riva guard to crab ride back take and clock choke

Technique: back control, clock choke, Crab Ride, De la riva, Submissions

Class: fundamentals | 20190304 at 09:00:00

De la Riva guard to crab ride and collar choke variations

Technique: back control, Collar Choke, Crab Ride, De la riva, Submissions

Class: advanced | 20190304 at 18:00:00

Single leg X from spider guard with shin to shin hook to toe hold

Technique: one leg X guard, spider guard, sweeps, toe hold

Class: fundamentals | 20190225 at 07:30:00

Sweep from X guard to foot lock

Technique: foot lock, Submissions, sweeps, X guard

Class: fundamentals | 20190222 at 07:30:00

Duck under with hip thrust takedown to turtle position and arm head guillotine + anaconda choke

Technique: anaconda choke, duck under, guillotine, Submissions, turtle position

Class: advanced | 20190221 at 18:00:00

Duck under with hip thrust takedown to turtle position and RNC

Technique: duck under, RNC, takedown, turtle position

Class: advanced | 20190219 at 18:00:00

Half guard to monoplata

Technique: half guard, monoplata, Submissions

Class: fundamentals | 20190215 at 07:30:00

3 submission variations from side control

Instructor
Rolando Samson

Category
Advanced, Gi, Submission

Technique: cross collar, side control, Submissions

Class: advanced | 20190215 at 18:00:00

Closed guard arm bar

Instructor
Josh Hinger

Technique: arm bar, closed guard, Submissions

Class: advanced | 20190214 at 18:00:00

omoplata from lasso guard with the option to back take

Technique: back control, lasso guard, omoplata, Submissions

Class: fundamentals | 20190212 at 09:00:00

Arm bar from closed guard to triangle

Category
No-Gi, No-Gi Advanced, NoGi Fundamental, Submission

Technique: arm bar, closed guard, Submissions, triangle

Class: advanced | 20190212 at 18:00:00

Snake guard sweep