ATOS

  • Instructors

  • Gi / No Gi

  • Defense

  • Womens

  • Language

  • Categories - Hide This

  • Technique - Hide This

  • BJJ Categories - Hide This

  • BJJ Tech - Hide This

  • Reset Filters

Throws

body lock take down

Instructor
Adam Bradley
Category
Fundamental, Gi
Technique: body lock, takedown
Class: fundamentals | 20190117 at 07:30:00

setting up the single leg take down

Instructor
Andre Galvao
Category
No-Gi, No-Gi Advanced
Technique: single leg, takedown
Class: advanced | 20190117 at 18:00:00

Body Lock (Bear Hug) Defense + Head lock Take Down

Instructor
Adam Bradley
Category
Beginner, Fundamental, Gi
Technique: bear hug, defense
Class: beginner | 20190110 at 07:30:00

Shot re-shot drills + snap down spinning behind drills

Instructor
Andre Galvao
Category
No-Gi, No-Gi Advanced, NoGi Fundamental
Technique: Drills, Concepts & Grips, transition
Class: fundamentals | 20181113 at 18:00:00

setting up the drop seoi nage

Instructor
Lucas Barbosa
Category
Fundamental, Gi
Technique: Standup, takedown
Class: fundamentals | 20170719 at 09:00:00