Head & arm control takedown

Morote-Seoi-Nage throw for Jiu-Jitsu

Morote-Seoi-Nage for Jiu-Jitsu

Osoto-Gari & Sassae-Tsurikomi-Ashi takedown for Jiu-Jitsu

Ouchi-gari & Ko-uchi-gari for Jiu-Jitsu

Ouchi-gari & Ko-uchi-gari for jiu-jitsu (Foot Sweep)

Foot sweep takedown

Hip throw - O goshi

Knee shield revolution to one leg X when opponent stands up

Single leg from DLR guard

Single leg defense

Single leg variations

Concepts on how to finish the single leg

Ankle pick takedown

Russian 2on1 tie up

Double leg takedown & under and over takedown from back body lock

Muscle sweep counter

Single leg to double leg takedown

Double leg takedown

Half guard knee shield to back take with the option to single leg take down

Single leg counter darce choke

Kimura trap when opponent single leg + back take

Double Leg takedown

Double leg to Uchimata takedown

Single leg takedown from sit up guard

Clinch takedown

Collar drag from sit up guard to single leg takedown

Inside trip takedown

Sit up guard from spider guard to single leg takedown

Counter from single leg takedown