VIDEOS:
Foot sweep takedown
Foot inside sweep (Kouchi-Gari)
Morote Seoi Nage
Blast double leg takedown
Throws training drill
Drop Seoi Nage
Ipon Seoi Nage details
Single leg takedown variations
Shoulder throw
Snatch Single takedown - running the pipe & knee tap
Three ways to set up a triangle choke
Head & arm control takedown
Morote-Seoi-Nage throw for Jiu-Jitsu
Morote-Seoi-Nage for Jiu-Jitsu
Osoto-Gari & Sassae-Tsurikomi-Ashi takedown for Jiu-Jitsu
Ouchi-gari & Ko-uchi-gari for Jiu-Jitsu
Ouchi-gari & Ko-uchi-gari for jiu-jitsu (Foot Sweep)
Hip throw - O goshi
Knee shield revolution to one leg X when opponent stands up
Single leg from DLR guard
Single leg defense
Single leg variations
Concepts on how to finish the single leg
Ankle pick takedown
Russian 2on1 tie up
Double leg takedown & under and over takedown from back body lock
Muscle sweep counter
Single leg to double leg takedown
Double leg takedown